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I’ve been keeping a secret for ten long years and it’s time I finally come clean. Brace yourself because this is going to be controversial and unpopular… … I hate the S.M.A.R.T. Goals method. I hate it. Unfortunately, it has not only been shoved down my throat since my time in the military, but now…
I was a people pleaser and I didn’t even know it for a long time. I feel like most people pleasers don’t realize that their actions and inactions sometimes stem from deeply reinforced core beliefs, such as “No one likes you” or “You’re not enough”. I even threw in “You’re too much” just to add…
“You’re a mess.” “You’re not good at this.” “You’re not as smart as you think you are.” “You aren’t good enough.” “Who do you think you are?” “You’re nothing.” “No one likes you.” “You ruin everything.” My brain says the meanest things to me and for so long, I allowed it. I overachieved and it…
I’ve been keeping a secret for ten long years and it’s time I finally come clean. Brace yourself because this is going to be controversial and unpopular… … I hate the S.M.A.R.T. Goals method. I hate it. Unfortunately, it has not only been shoved down my throat since my time in the military, but now…
I was a people pleaser and I didn’t even know it for a long time. I feel like most people pleasers don’t realize that their actions and inactions sometimes stem from deeply reinforced core beliefs, such as “No one likes you” or “You’re not enough”. I even threw in “You’re too much” just to add…
Rachel Relates 